Love Yourself First

Love Yourself First

Wow has Covid 19 really brought us to a coming to the reality of our relationship health.  Spending never-ending hours with your partner has either been illuminating or crazy frustrating.  Here’s the thing, it is all about us.  Our ability to handle...

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Here’s To Better Days Ahead

Here’s To Better Days Ahead

It is so hard to find anyone who is not experiencing some anxiety and depression around this pandemic.  When we started this as a world together almost one year ago, how could we have imagined that we would still be in the midst of isolation and...

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Handle the New Year like a Boss

Handle the New Year like a Boss

New Year’s give us the feeling of a fresh start, a blank slate for creating a new us, changing those behaviors or habits that we just don’t like about ourselves. Losing weight, saving money, learning a new skill, travelling, being happier and enjoying life more; we’ve...

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8 Ways to get “ish” done when you are super unmotivated!

8 Ways to get “ish” done when you are super unmotivated!

Know what inspires you and seek inspiration! Sometimes it’s a super motivational quote or maybe a really catchy tune that just makes you want to get up and move. Whatever it may be, keep your inspiration within arm’s reach for those days when you need it. Let go of...

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15 Things You Should Know By 40!

15 Things You Should Know By 40!

Here are 15 things you should know by 40 1.  The things that you love about yourself, that no matter what anyone else says you know they are good. 2.  Who your best friends are 3.  Your retirement plan 4.  A doctor you trust and visit regularly....

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